Recipe: White Bean Salad with Wild Salmon

Serves 4. They have a great canned wild Alaskan salmon at Costco, for only about a dollar a can.

2 cans Great Northern beans, drained and rinsed

1 clove garlic, minced

1 tablespoon olive oil

2 tablespoons chopped herbs (tarragon, savory, parsley, oregano, and/or thyme)

1/2 cup chopped arugula

1 can wild salmon, drained

juice from 1/4 lemon

salt and pepper to taste

Mix all ingredients (be cautious with the salt, since canned beans are already salted). Adjust ingredients to taste. This can be served immediately, or refrigerated for a few hours to let the flavors blend.